Head Over Heels About Gymnastics Floor Skills eBook Gemma Coles
Download As PDF : Head Over Heels About Gymnastics Floor Skills eBook Gemma Coles 
‘Head Over Heels About Gymnastics’ is a child friendly book that provides step-by-step instructions and top tips explaining how to perform a large variety of gymnastic floor skills via simple language and eye catching photography. This book is a must-have for all budding gymnasts of all ages and abilities, covering many different elements of the sport from balance to strength, flexibility, co-ordination, speed and control in addition to positive body awareness.
The book begins with example warms-ups and stretches, moving on to cover posture and all basic gymnastics shapes, which are instrumental in performing more complex skills. These skills are then covered in the next sections; Jumps, Skills, Rolls and Leaps. Bringing all of these skills together, the book then demonstrates how combined, these skills can be used to create routines.
About the Author
I was one of the kids you occasionally see tumbling ‘Head over Heels’ along the road to school – why walk on your feet when you can walk on your hands?
This enthusiasm has never left me, I have tried my hand at more conventional jobs but nothing else has given me the same buzz. Throughout my childhood and teenage years I helped out at my local gym club where I was lucky to have great inspirational coaches. I went on to run my own club at the earliest possible opportunity aged 18. I look back and wonder how I coped at such a young age but I never doubted that this was what I was supposed to do. I feel really lucky to do something that I am both good at, really enjoy and which makes a difference to people in the local community.
I thrive on challenges and my next is to share my knowledge and enthusiasm with as many children as possible through this book.
I am a fully qualified gymnastics coach and run a popular gymnastics club with over 200 members. This club has been successfully running for over 10 years in schools and leisure centres.
Head Over Heels About Gymnastics Floor Skills eBook Gemma Coles
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Head Over Heels About Gymnastics Floor Skills eBook Gemma Coles Reviews
Love that my 6 year old can look at the photos and do poses. The. Book also ihas directions for me to read to help her perfect her poses. Also great warmup moves . I will definitely buy the next book in the series.
I am a former 2 times Olympian in Gymnastics and I think we need more books like this one in the USA!
We, at Gymnastics Palace really enjoyed the materials and even took some ideas for our program!
Great work!
This is the first book I purchased for my daughter about gymnastics. The book is beautifully illustrated and easy to follow. My daughter loves the way it stands up so that she can Follow along and look at it. It has great ideas for warm-ups and tumbling. She loves it and so do I .-
It's a very lovely book and I love how it stands up in its own so we can look at it while trying to do the exercises. My daughter is 5 and just started tumble classes. She was excited to see many of the poses they teach in her class and we enjoyed spending time together following along with the book. This would be a great book for parents who would like to learn the names of the poses so they can help kids practice at home and understand how to direct them.
My two daughters absolutely love this book! The illustrations are fun and so helpful for teaching beginner gymnasts the safe and proper way to learn new things. My girls are 8 and 10 so this is more beginner level but they absolutely love using it to play gymnastics coach with each other. Great book!!
Our girls were so excited to receive this book! They love dance and gymnastics. The pictures are great to show the moves. They loved seeing the kids demonstrating them. They said they are excited to try them! We got the book at the perfect time since we have lots of time this summer to try new things! Thank you for creating a book that makes it so simple to learn gymnastics!
My daughter was so excited to receive this book! She is training level 4 and finds this book very helpful! She really loves the different stretches the book provides and in gymnastics, shapes are so important. This gives picture illustrations that my daughter can really understand. I would recommend this to any gymnast!
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